May 20, 2009
Who can help me? I think i have a stress management problem. A terrible one. To me, being able to cope with stress is one thing but being able to channel it off, dissipate and dissolve it is another. In which case i'm awful at both & i believe close friends of mine would surely agree.. I always take things in too seriously without even knowing. I want things perfect and my fastidious nature never fails to take over. My face becomes all oily, my pimples pop, i sleep bad, i get easily irritated & basically go crazy. This isn't good for my health and neither is it good for the people i hold dear around me. Yet i painstakingly take the tow of mentally torturing myself to chase absurd targets which i often set for myself - and not always achieve; only causing a new cycle of guilt while inducing more stress to what i am already expriencing I hate the pressure. I really really need to learn to relax but i simply don't know how. I thought hanging out with friends was the solution. It was. but only temporal. ultimately the guilt (of time wasted) will kick in and that sucks. These days i can't even play a game or watch a movie without feeling some level of guilt sigh.... I think i take every bit of life too seriously, i tend to know too much and think too deeply into things i should not. Sometimes simplicity might really be bliss. I need to lay back, learn life isn't all about what the world surrounding us made us percieve it to be and to take things easy. But can i really afford to do that in this challenging society we live in today? one day this will drive me to insanity. You just pray u're not around me when that happens. |
The Secret. The Need.
Graduate with a smile
The nice soft hair I once had Prosumer Camera (maybe) A good inspiration A long vacation A Car, a Bike and a Puppy Everlasting love? Whatever else that makes me happy My Escapes. Aaron Ng Aloysius Ong Christine Christopher Chia Cynthia Neo Elyza Jace Wong Johan Luke Chen Pamela How Priscilla Tan Regina Hoh Sheila Loh Sin Yean Sofya Wei Wen Yong Ann Yeng Ling Yimei Zheng Xin Shush. Have a blog? I'd love to link you! Just leave your link below & I'll be sure to drop by ;) Gone. July 2008 August 2008 September 2008 October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 July 2009 August 2009 September 2009 October 2009 November 2009 December 2009 January 2010 February 2010 March 2010 April 2010 May 2010 July 2010 August 2010 October 2010 January 2011 February 2011 March 2011 May 2011 June 2011 July 2011 September 2011 October 2011 November 2011 December 2011 January 2012 February 2012 April 2012 June 2012 July 2012 November 2012 December 2012 January 2013 July 2013 January 2014 February 2014 July 2014 August 2014 September 2014 October 2014 |